CROSSFIT PYRO
CrossFit Pyro is located in the Greenview community, Calgary, Alberta, Canada born out of pure passion for fitness. CrossFit Pyro’s goal is to forge a broad, general and inclusive fitness program. Our fitness program will get you ready not only for the unknown, but for the unknowable of life.
Most of CrossFit Pyro’s workouts are based on functional movements. Movements like squatting, lifting things from the ground, jumping, running, and pulling. These movements are used in a constantly varied fashion while performing them at high intensity to produce results.
CrossFit Pyro’s program is designed for universal scalability, which means that regardless of your experience, fitness level, skills level or existing injuries, we’ll find a way to get you moving in a safe way. We scale load and intensity; we don’t change programs. We believe in progression. This is where our coaching comes into play, proper movement mechanics will be taught, demonstrated, and adapted to each member to ensure safe movement patterns and proper progression is achieved. We also believe in small group classes to really focus on the needs of each individual, get to know each other, and build relationships.
Expect anything from Gymnastics, Olympic Lifting, Basic Weight Lifting, Cardiovascular activities, to a combination of all the above.
The needs of professional athletes and grandparents differ by degree, not kind. That means a professional athlete might do the exact same workout than an elderly person. but the weights used and intensity will differ — the movement patterns, the muscle groups targeted and the intent will be the same.
Wesbite: crossfitpyro.ca
Phone: 403-671-4727 and 403-690-0336
Address: 3515 2 St NE